Rollercise^TM Video

Rollercise™ DVD ~  Learn to release back tension and improve posture effortlessly!   $10 

Certified Feldenkrais® Practitioners Gary Waskowsky and Mary Debono lead you through a relaxing, 22-minute video to help you learn how to relax your back, open up your chest and stand straighter.  All with gentle movements done with a 6″ Feldenkrais® foam roller, or even a rolled up blanket.